Why women should try CrossFit.
"CrossFit isn't for everyone but it is for anyone". . . MENTAL FITNESS Reasons Why Women (Should) Try CrossFit ByGiuliana ZegarraJanuary...
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martyncandlerpt
- Mar 9, 2021
- 1 min
Getting close.
Keeping or getting fit is getting closer to getting back to "Normal". From March 29th we will be allowed back on the park for Bootcamp...
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martyncandlerpt
- Jul 13, 2020
- 1 min
40 minutes you won't regret loosing.
https://youtu.be/-oGIb4J0v6o
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martyncandlerpt
- Jul 9, 2020
- 1 min
Hill runs.
So after 12 weeks of "Shielding" I have been trying to return to work. There are some hoops to jump through and red tape to deal with. It...
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martyncandlerpt
- Jun 18, 2020
- 1 min
Only human
A while ago my back went with a click and not in a good way. All I did, was to pick up my iPad. The issue had probably been coming on for...
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martyncandlerpt
- Jun 6, 2020
- 1 min
The pain
6.75 km this morning with Sue. She left me for dead today. I was getting so much pain from my lower left back. It was more of a run/walk...
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martyncandlerpt
- May 17, 2020
- 1 min
On the run
So, lockdown has been lifted (a little bit). You are now allowed to meet up with one person from outside your home, to get some exercise....
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martyncandlerpt
- May 13, 2020
- 1 min
Later
This is the plan for tonight. About 25 minutes all in, it will feel like a lifetime.
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martyncandlerpt
- May 13, 2020
- 1 min
Easy Start
An easy start to the day today. Yoga and mobilisation for my back this morning. This evening at 1700 is our group fitness session,...
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martyncandlerpt
- May 12, 2020
- 1 min
First post
So today was my first day of easing back into training. I was looking forward to lock down and training in my home gym. Then I pulled my...
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