martyncandlerptMar 9, 20211 minGetting close.Keeping or getting fit is getting closer to getting back to "Normal". From March 29th we will be allowed back on the park for Bootcamp...
martyncandlerptJul 9, 20201 minHill runs.So after 12 weeks of "Shielding" I have been trying to return to work. There are some hoops to jump through and red tape to deal with. It...
martyncandlerptJun 18, 20201 minOnly humanA while ago my back went with a click and not in a good way. All I did, was to pick up my iPad. The issue had probably been coming on for...
martyncandlerptJun 6, 20201 minThe pain6.75 km this morning with Sue. She left me for dead today. I was getting so much pain from my lower left back. It was more of a run/walk...
martyncandlerptMay 17, 20201 minOn the runSo, lockdown has been lifted (a little bit). You are now allowed to meet up with one person from outside your home, to get some exercise....
martyncandlerptMay 13, 20201 minLaterThis is the plan for tonight. About 25 minutes all in, it will feel like a lifetime.
martyncandlerptMay 13, 20201 minEasy StartAn easy start to the day today. Yoga and mobilisation for my back this morning. This evening at 1700 is our group fitness session,...
martyncandlerptMay 12, 20201 minFirst postSo today was my first day of easing back into training. I was looking forward to lock down and training in my home gym. Then I pulled my...