Bootcamp is on Spital Park, Castle Donington. DE74 2NQ.
Sessions start at 1830 regardless of the weather.
I try to make every session different, fun and interesting.
Pushing you just enough to improve your fitness, but not so much that you can't move the day after.
Every session is roughly an hour long and costs £7.00
Save a bit of cash and buy a block of sessions from The Shop.
We start at The Spital Park car park.
Sometimes the session is a run, sometimes a circuit, sometimes boxing.
Best access is from Back Lane or Short Lane or Darsway.
No through route from Bondgate.
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