Welcome to fitness.

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I am a face to face Personal Trainer based in Castle Donington, I also work from CrossFit Storme in Ashby-De-La-Zouch and CrossFit Deviant in Derby. 

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I will support you in gaining control of your health, building confidence in yourself and showing you how to have a constructive relationship with food and exercise.  My aim is to get you long-lasting, sustainable results.  Together we will find that balance and combination that works for you, to build a lifestyle that you enjoy.  

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I believe in “Functional Fitness”.  Moving your body to its fullest range of motion, not restricting you to weight machines and treadmills.  As a human you should be strong, fit, flexible, fast, balanced and adaptive.  I can get you there.  At the end of the day I want you to be better at life.

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