martyncandlerptMay 12, 20201 min readFirst postSo today was my first day of easing back into training. I was looking forward to lock down and training in my home gym.Then I pulled my back.Been fortunate enough to find an open Chiropractor and get myself fixed. Shoulder training today.
So today was my first day of easing back into training. I was looking forward to lock down and training in my home gym.Then I pulled my back.Been fortunate enough to find an open Chiropractor and get myself fixed. Shoulder training today.
Tuesday Evening.Tuesday Evenings at 1715 will see me coaching a new class at CrossFit Storme in Ashby-de-la-zouch. If you think you might fancy CrossFit...
All changeSo, the 14th May 2023 saw some big changes for me. I had served my time in Nottinghamshire Fire Service and after thirty years its time...
Why women should try CrossFit."CrossFit isn't for everyone but it is for anyone". . . MENTAL FITNESS Reasons Why Women (Should) Try CrossFit ByGiuliana ZegarraJanuary...
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