This is the plan for tonight. About 25 minutes all in, it will feel like a lifetime.
Later
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See AllTuesday Evenings at 1715 will see me coaching a new class at CrossFit Storme in Ashby-de-la-zouch. If you think you might fancy CrossFit but are not quite sure, come and join the intro to CrossFit (On
So, the 14th May 2023 saw some big changes for me. I had served my time in Nottinghamshire Fire Service and after thirty years its time to move on. I am qualified as a CrossFit Level 2 coach and i'm
"CrossFit isn't for everyone but it is for anyone". . . MENTAL FITNESS Reasons Why Women (Should) Try CrossFit ByGiuliana ZegarraJanuary 6, 2020 CrossFit was founded in 2001 by Greg Glassman and since
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