Welcome to fitness.
I am a face to face Personal Trainer based in Castle Donington, I also work from CrossFit Storme in Ashby-De-La-Zouch and CrossFit Deviant in Derby.
I will support you in gaining control of your health, building confidence in yourself and showing you how to have a constructive relationship with food and exercise. My aim is to get you long-lasting, sustainable results. Together we will find that balance and combination that works for you, to build a lifestyle that you enjoy.
I believe in “Functional Fitness”. Moving your body to its fullest range of motion, not restricting you to weight machines and treadmills. As a human you should be strong, fit, flexible, fast, balanced and adaptive. I can get you there. At the end of the day I want you to be better at life.