top of page
Search

On the run

So, lockdown has been lifted (a little bit). You are now allowed to meet up with one person from outside your home, to get some exercise.

I met up this morning with a client and did a "Socially Distant" 5km run.

One loop from my house and back. My god it was tough, weeks of lockdown, food and drink have taken their toll. To think that a year ago I was preparing for Tough Mudder and doing this loop twice.

It seemed so strange today to talk to a real person from outside the house. Actually face to face and not online. A successful run and a real conversation, not a bad start to the day.



.


2 views0 comments

Recent Posts

See All

Tuesday Evenings at 1715 will see me coaching a new class at CrossFit Storme in Ashby-de-la-zouch. If you think you might fancy CrossFit but are not quite sure, come and join the intro to CrossFit (On

So, the 14th May 2023 saw some big changes for me. I had served my time in Nottinghamshire Fire Service and after thirty years its time to move on. I am qualified as a CrossFit Level 2 coach and i'm

"CrossFit isn't for everyone but it is for anyone". . . MENTAL FITNESS Reasons Why Women (Should) Try CrossFit ByGiuliana ZegarraJanuary 6, 2020 CrossFit was founded in 2001 by Greg Glassman and since

bottom of page